Come for the sweat,
stay for the community!
BURN COLLECTIVE
RAD ATHLEISURE + KILLER WORKOUTS
Our unique training method fuses functional strength, yoga, and pilates to deliver a workout that provides strength, mobility, and flexibility.
Our workouts are effective, but what we are most proud of is our friendly, inclusive environment. We know what it’s like to feel intimidated when starting something new and we want to make sure we provide a space that fosters personal growth and confidence.
The goal is for our clients to gain physical, mental and emotional strength!
FROM THE BLOG
Discipline vs. Motivation – Is One More Important?
Self-discipline and motivation both play a role in building a long-term fitness habit. Is it better to focus on self-discipline or motivation? Is one [...]
The Benefits of the Breath
How we exist and breathe in this world has more power over our feelings and emotions than most people are aware of. As an [...]
5 Ways Sleep Improves Physical and Mental Health
Sleep plays an important yet often overlooked factor in our health and fitness. But during times of physical and mental stress, sleep is usually [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!