Come for the sweat,
stay for the community!
BURN COLLECTIVE
KILLER BEATS. NEVER BASIC.
Our unique functional training method involves flowing from various compound moves, using body weight and light dumbbells (honestly, that’s all you need!) at an elevated pace to raise the heart rate, build lean muscle and improve flexibility. We burn out the muscles from all angles by using moves derived from yoga, Pilates, barre and traditional strength training to keep the body guessing and the results coming!
Our classes are set to killer music (never basic!), moving with the beat to keep things FUN and effective! You might even forget about how intensely you’re working your body; sad that the class has to come to an end! We also believe in bringing the mind-body connection into every type of fitness program, so whether you are doing an intense HIIT class or a slow burn, you’ll learn to create awareness within the body, allowing you to push yourself to YOUR limits, producing lasting results with a program you can maintain, avoiding injury and creating balance.
FROM THE BLOG
Group Fitness – A Place for Everyone
Group fitness shouldn’t be about who you are or what you’re capable of. A group fitness class should be welcoming of everyone, no [...]
Don’t Make These Goal-Setting Mistakes
Setting and achieving goals is a huge part of a fitness journey. Without goals, there’s no motivation or drive to get better, and whether [...]
What Do You Get From HIIT?
When you choose a HIIT program as your regular workout routine, there are many benefits to your overall health and wellness that you may [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!