Come for the sweat,
stay for the community!
Located in Stovehouse
BURN COLLECTIVE
RAD ATHLEISURE + KILLER WORKOUTS
Our unique training method fuses functional strength, yoga, and pilates to deliver a workout that provides strength, mobility, and flexibility.
Our workouts are effective, but what we are most proud of is our friendly, inclusive environment. We know what it’s like to feel intimidated when starting something new and we want to make sure we provide a space that fosters personal growth and confidence.
The goal is for our clients to gain physical, mental and emotional strength!
FROM THE BLOG
5 Elements of a Proper Cool Down
Once you finish a good workout, it’s tempting to move on to the next part of your day immediately. But the final component of [...]
Setting Resolutions vs. Intentions for the New Year
Resolutions and intentions are both future-focused techniques for creating change in your life. However, there are some differences between them. Resolutions Resolutions tend to [...]
4 Elements of a Good Warm-Up
We know it’s tempting. You show up at the gym for your workout, and you’re ready to go. But first, the warm-up. You might [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!