Come for the sweat,
stay for the community!
BURN COLLECTIVE
KILLER BEATS. NEVER BASIC.
Our unique functional training method involves flowing from various compound moves, using body weight and light dumbbells (honestly, that’s all you need!) at an elevated pace to raise the heart rate, build lean muscle and improve flexibility. We burn out the muscles from all angles by using moves derived from yoga, Pilates, barre and traditional strength training to keep the body guessing and the results coming!
Our classes are set to killer music (never basic!), moving with the beat to keep things FUN and effective! You might even forget about how intensely you’re working your body; sad that the class has to come to an end! We also believe in bringing the mind-body connection into every type of fitness program, so whether you are doing an intense HIIT class or a slow burn, you’ll learn to create awareness within the body, allowing you to push yourself to YOUR limits, producing lasting results with a program you can maintain, avoiding injury and creating balance.
FROM THE BLOG
4 Things to Look for in a Group Training Gym
With so many options available for group and HIIT style classes, it can be hard to know which gym is best for you. Ultimately, [...]
What to Know Before Your First Group Class
Every single person in a group fitness class had to start somewhere. Whether it’s their first class or hundredth, they’ve all actively made the [...]
Exercise vs. Stress
When your time is limited and it feels like you have a million things to do, a workout may not be your first [...]
NOT SURE WHERE TO START?
Picking the right program can be overwhelming. Let us help you!